Renowned for bringing contemplative practices such as mindfulness down out of the clouds and grounding them in the real world, Luke’s passion for cutting through the hype and helping people define what mindfulness really means for them makes him a highly sought after speaker for public and in-house events.
Renowned for bringing contemplative practices such as mindfulness down out of the clouds and grounding them in the real world, Luke’s passion for cutting through the hype and helping people define what mindfulness really means for them makes him a highly sought after speaker for public and in-house events.
By drawing on real-life stories from his own life, sport, business and the grassroots, and incorporating fun impactful mindfulness practices into his sessions, Luke takes audiences on an inspiring journey that covers themes such as:
The connection between high performance and mental health
How ‘training the mind’ ensures greater balance
How mindfulness helps increase performance in sports, leadership and workplace
How to get real with mindfulness and apply it to specific pressures of modern work and life.
Luke and the MPP team use original & accessible mindfulness practices, coaching techniques & team building exercises developed with premier league football and premiership rugby players, team GB Olympians and paralympic athletes.
Luke and the MPP team use original & accessible mindfulness practices, coaching techniques & team building exercises developed with premier league football and premiership rugby players, team GB Olympians and paralympic athletes.
Luke and the MPP team use original & accessible mindfulness practices, coaching techniques & team building exercises developed with premier league football and premiership rugby players, team GB Olympians and paralympic athletes.
MPP’s courses draw on evidence-based mindfulnness training to create more resilient cohesive and productive teams, and can thrive under pressure so that they can achieve their goals without burning out. Find out more about specific courses on the MPP site:
Hear what Luke has been up to via the Mindful Peak Performance Newsletter
